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Healthy Habits

Healthy Habits

Explore the dynamic world of personal well-being and self-care, where the focus is on the practices and routines that nurture both body and mind. This podcast delves into the ideas of discipline, balance, and transformation, encouraging listeners to reflect on the power of small, consistent actions in shaping a healthier lifestyle. Each week, tune in to experience a different full-length audiobook that offers unique insights into the journey of maintaining and improving one's health. From timeless wisdom to modern strategies, discover a variety of perspectives and styles that provide valuable lessons and fresh motivation. Whether you’re seeking inspiration, practical tips, or a deeper understanding of wellness, this series offers something for everyone. New books are added weekly, ensuring a continual source of knowledge and inspiration. Check out more shows at solgoodmedia.com.This show includes AI-generated content.

Episodes

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Fevers and Physicians in Space (Ed Reads Short Sci-fi, vol. II)-Various 8 hr 20 min 13 sec
Court and Character of King James, with the Court of King Charles-Anthony Weldon 3 hr 45 min 12 sec
Madman His Parables And Poems and The Forerunner His Parables And Poems-Kahlil Gibran 1 hr 32 min 39 sec
Discovery Of The Future-H. G. Wells 1 hr 2 min 4 sec
Diatessaron A Harmony of the Four Gospels-Tatian 6 hr 31 min 13 sec
Abide in Christ-Andrew Murray 6 hr 24 sec
Blue Castle (Version 2)-Lucy Maud Montgomery 7 hr 53 min 3 sec
Creative Mind-Ernest Shurtleff Holmes 2 hr 19 min 6 sec
John Donne's Satires-John Donne 1 hr 22 min 52 sec
Trial of a New Society-Justus Ebert 3 hr 30 min 44 sec
Light of Egypt Volume II-Thomas H. Burgoyne 6 hr 8 min 30 sec
Constructive Conscious Control of the Individual-F. Matthias Alexander 9 hr 34 min 15 sec
Stories of the Lifeboat-Frank Mundell 3 hr 25 min 52 sec
Religio Medici and Hydriotaphia-Thomas Browne 5 hr 25 min 2 sec
Pascal and the Port Royalists-William Clark 6 hr 24 min 34 sec
Astrophel and Stella-Sir Philip Sidney 1 hr 40 min 54 sec
Laugh and Live-Douglas Fairbanks, Sr 3 hr 23 min 3 sec
Guide to Health-Mohandas Karamchand Gandhi 3 hr 27 min 20 sec
Cosmos A Sketch of a Physical Description of The Universe Introduction-Alexander von Humboldt 2 hr 40 min 11 sec
Human Nature and Conduct - Part 2, The Place of Impulse In Conduct-John Dewey 2 hr 53 min 45 sec
Essay Concerning Human Understanding Book III-John Locke 6 hr 20 min 14 sec
Meditations of the Emperor Marcus Aurelius Antoninus-Marcus Aurelius 4 hr 47 min 48 sec
Silence What It Is, How To Use It-David Van Bush 1 hr 10 min 14 sec
Anthropology-Immanuel Kant 5 hr 2 min 56 sec
Lord's Table-Andrew Murray 2 hr 38 min 59 sec
Extant Works of St. Pacian of Barcelona-Pacian of Barcelona 2 hr 23 min 12 sec
Prelude-William Wordsworth 7 hr 55 min 39 sec
Bacteria in Daily Life-Grace Coleridge Frankland 4 hr 46 min 12 sec
On the Trail of The Immigrant-Edward A. Steiner 8 hr 57 min 50 sec
Augustan Books of Modern Poetry Emily Brontë-Emily Brontë 47 min 47 sec
Short Nonfiction Collection, Vol. 073-Various 6 hr 48 min 15 sec
Supermind-Randall Garrett, Laurence M. Janifer 8 hr 1 sec
Book of the Little Past - Josephine Preston Peabody 37 min 34 sec
Practical Guide to Self-Hypnosis - Melvin Powers 3 hr 43 min 27 sec
Warrior of Two Worlds - Manly Wade Wellman 2 hr 13 min 45 sec
Aleriel or A Voyage to Other Worlds - Wladislaw Lach-Szyrma 5 hr 16 min 45 sec
Carpenter's World Travels Australia New Zealand and Some Other Islands of the South Seas - Frank G Carpenter 8 hr 10 min 28 sec
Formation of Vegetable Moulds through the Action of Worms with Observations on their Habits - Charles Darwin 6 hr 39 min
Experiments and Observations on Different Kinds of Air - Joseph Priestley 8 hr 5 min 20 sec
Camp Fire Girls' Careers - Margaret Vandercook 4 hr 27 min 1 sec
Dust of the Desert - Robert Welles Ritchie 6 hr 34 min 44 sec
Critique of Practical Reason - Immanuel Kant 6 hr 43 min 48 sec
Sabotage in Space - Carey Rockwell 4 hr 57 min 42 sec
Farewell Nikola' - Guy Boothby 6 hr 15 min 55 sec
Curved Blades - Carolyn Wells 6 hr 35 min
Frank Merriwell at Yale Or Freshman Against Freshman - Burt L Standish 7 hr 11 min 39 sec
Discovery of New Worlds - M B Synge 5 hr 22 min 14 sec
Astounding Stories 03 March 1930 - Ray Cummings A T Locke Captain S P Meek R J Robbins Will Smith Sewell Peaslee Wright 7 hr 34 min 44 sec
Charlie and His Kitten Topsy - Helen Hill Violet Maxwell 1 hr 30 min 56 sec
Flower Garden A Handbook of Practical Garden Lore - Ida Dandridge Bennett 6 hr 26 min 19 sec
All's Well That Ends Well - William Shakespeare 2 hr 52 min 3 sec
Astounding Stories 17 May 1931 - Ray Cummings Charles Willard Diffin Captain S P Meek Nat Schachner Hal K Wells Arthur L Zagat 8 hr 11 min 39 sec
Dynamic Thought Or The Law of Vibrant Energy - William Walker Atkinson 5 hr 18 min 24 sec
Worst Journey in the World Vol 2 - Apsley Cherry-Garrard 9 hr 35 min 45 sec
Dozen Short Stories from H G Wells - H G Wells 3 hr 49 min 21 sec
Divine Conduct or the Mystery of Providence - John Flavel 9 hr 3 min 20 sec
Coffee Break Collection 017 - Health and Fitness - Various 1 hr 41 min 11 sec
Dissertation on the Inspiration of the New Testament - Philip Doddridge 1 hr 17 min 50 sec
Divine Conduct or the Mystery of Providence - John Flavel 9 hr 3 min 20 sec
Discoverers and Explorers - Edward R Shaw 2 hr 13 min 17 sec
Dozen Short Stories from H G Wells - H G Wells 3 hr 49 min 21 sec
Around the World in Seventy-Two Days - Nellie Bly 6 hr 5 min 41 sec
Self-Development and the Way to Power - L W Rogers 1 hr 19 min 47 sec
Farewell to Arms - Ernest Hemingway 8 hr 21 min 23 sec
Frankenstein or The Modern Prometheus - Mary Wollstonecraft Shelley 8 hr 16 min 58 sec
Farewell of the Seal - Anonymous 49 min 50 sec
Book of All Power - Edgar Wallace 5 hr 26 min 25 sec
He - Andrew Lang Walter Herries Pollock 1 hr 45 min 23 sec
Cooking Manual of Practical Directions for Economical Every-Day Cookery - Juliet Corson 3 hr 36 min 46 sec
Episode 10. Stress Management - Healthy Habits 1 min 49 sec
Episode 9. Overcoming Roadblocks To Change - Healthy Habits 1 min 58 sec
Episode 8. Swapping Out Old Habits For New Ones - Healthy Habits 1 min 39 sec
Episode 7. Start Small To Build Momentum - Healthy Habits 1 min 44 sec
Episode 6. Building A Sense of Accomplishment - Healthy Habits 1 min 48 sec
Episode 5. How to Make Habits Enjoyable - Healthy Habits 1 min 34 sec
Episode 4. The Key To Making Habits Irresistible - Healthy Habits 1 min 47 sec
Episode 3. Creating An Environment To Support Your Habits - Healthy Habits 1 min 44 sec
Episode 2. The Power of Compounding - Healthy Habits 1 min 12 sec
Episode 1. The Importance of Small Habits - Healthy Habits 1 min 28 sec

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